HEALTHY EATING & FASTING TODAY

Dear Friends,

Please join me this Saturday morning, 9:30 am EDT, for a very helpful & inspiring interview with clinical nutritionist Denise Canellos, MS, CNS. On how better to take care of ourselves, also within the framework of the Orthodox Church’s fasting & feasting traditions, and in the Covid-19 era.

Denise, an active member of St. Paul’s Greek Orthodox Church in Irvine, CA, has a private practice, providing personal nutritional counseling, corporate wellness programs, professional workshops and more. She will be chatting with our zillions of viewers LIVE today, at 9:30 am EDT. So if YOU have questions about healthy nutrition, exercise (how much & how often) intermittent fasting (to have or not to have breakfast), etc., – don’t miss this one, and join us today at this link: https://www.youtube.com/watch?v=gaOlJV9fpfE Looking forward to seeing you this morning, my Saturday-morning friends!

Sister Vassa